Truth be told, I censor the shit out of myself. I censor my thoughts, feelings, goals, and dreams on a daily basis. Not because I am...

Grab a coffee, green juice, or tall glass of water and get comfy.  If you aren't a fellow creative you might still find interest in what...

Confession: This recipe isn't paleo, but it is gluten free! If you are familiar with Puppy Chow or Muddy Buddies you know it isn't the...

Since it's summer and zucchini tends to grow like crazy you might find yourself with an overabundance of zucchini and making endless...

When I first learned about bullet journaling in 2016 I fell in love due to my slight obsession with stationary, all things office...

For most kiddo's sushi is a stretch, but these banana sushi rolls are a fun way to snack and play with chopsticks. Plus, there is a good...

Have you ever been at work or in class all day dreaming about dinner? That's me on a regular basis, but yesterday my foodie day dreams...

Truth be told, this recipe came together on a whim. We had planned an impromptu Mother's Day dinner at my parents and following suit, we...

There are some weeks that I want meal prep to be completed as quickly as possible and there are other weeks that I could create, cook and...

PROTEIN PANCAKES [makes 2 pancakes] Here's what you'll need: 1 scoop vanilla protein powder or your favorite protein powder ¼ cup egg...

I love a good foodie challenges and my friends over at Progressive Nectar sure challenged me this week. As a member of their new...

It's Road Trip season and one of my favorite grab-and-go options is trail mix. Sadly, most of the options available in the snack aisle...

Breakfast is the most important meal of the day, and sometimes it just doesn't fit into our schedule the way it should. How we begin the...

If there was one breakfast food that I could eat every day and never gain an ounce it would be Cream Chipped Beef. For as long as I can...

When I first learned about bullet journaling in 2016 I fell in love due to my slight obsession with stationary, all things office...

Looking for a twist on coleslaw for your next family picnic? Give this crowd please a try, APPLE BACON SLAW. A refreshing alternative!...