top of page

RECIPE: KETO TWICE BAKED CAULIFLOWER MASH

Updated: Jun 4, 2018


By far this recipe has become one of our go-to's and I can see this recipe being used at the holidays as an alternative to mashed potatoes.

It's incredibly easy to make and packs a major flavor punch even for a low-carb recipe! We typically double the batch.


RECIPE: KETO TWICE BAKED CAULIFLOWER MASH

You'll need:

  • 1 bag of riced cauliflower or 1 bag of frozen cauliflower steamed and ran through a food processor.

  • 4 ounces of cream cheese

  • 2 tablespoons of sour cream

  • 1/2 cup of shredded sharp cheddar cheese +1/2 cup for topping

  • 5 strips of bacon crumbled or a generous handful or two of bacon crumbles + handful for topping

  • 1 teaspoon of garlic powder

  • 1 tablespoon of chives or parsley

Directions:

Mix all ingredients in a baking dish or foil pan and combine well. Top with extra cheese, bacon, and parsley. Bake at 350 degrees for 20-25 minutes or until cheese melts and lightly browns.


Flavor profile should taste similar to a loaded baked potato or loaded potato soup - you may want to add extra sour cream








0 comments

Recent Posts

See All
bottom of page